VANILLA FLOW FUEL OVERNIGHT OATS WITH WHITE CHOCOLATE & PASSIONFRUIT

If your mornings are rushed but you still want something that feels a bit special, these Vanilla Flow Fuel Overnight Oats with White Chocolate and Passionfruit are it. They’re creamy and satisfying thanks to the oats, chia, and Greek yogurt, with a scoop of Flow Fuel mixed in for that extra boost.
What really sets them apart is the topping: melted white chocolate that hardens into a thin shell you crack through with your spoon, giving way to the soft, cold oats underneath. Then there’s the passionfruit. Tart, juicy, and bright, it cuts through the sweetness and keeps things balanced. They’re easy to prep ahead, hold up well in the fridge, and make a strong case for breakfast being the best meal of the day.

VANILLA FLOW FUEL OVERNIGHT OATS WITH WHITE CHOCOLATE & PASSIONFRUIT
10 minutes
2 hours minimum
4
Flow Fuel
Ingredients
Base:
- ½ cup rolled oats
- 2 tsp chia seeds
- 170g Greek yogurt
- 80ml milk of choice
- 1 scoop Vanilla Flow Fuel
Toppings:
- 1 passionfruit (pulp only)
- White chocolate, melted
Instructions
- In a bowl, combine the oats, chia seeds, Greek yogurt, milk, and Vanilla Flow Fuel. Stir until fully mixed and smooth.
- Transfer the mixture into a jar or airtight container and press down gently. Cover and refrigerate overnight (or for at least 2 hours).
- In the morning, drizzle a layer of melted white chocolate over the oats. Let it set slightly, then top with fresh passionfruit pulp.
- Dig in and enjoy!


VIDEO: VANILLA FLOW FUEL OVERNIGHT OATS WITH WHITE CHOCOLATE & PASSIONFRUIT
PRODUCT SPOTLIGHT
Our Flow Fuel Vanilla combines brain-boosting nootropics with a light and creamy vanilla flavour for smooth, focused energy without the jitters or afternoon crash. It is perfect for adding to your morning coffee or tea, smoothies, yoghurt bowls (like the above Vanilla Flow Fuel Yoghurt Bowl), bliss balls - the possibilities are endless!
Flow Fuel is made with a blend of clean, science-backed ingredients like Magnesium Threonate, L-Theanine, Siberian Ginseng Root, Bacopa Monnieri and CoQ10 to help you with energy, focus and clarity every day.
"I am always nervous trying new products, as I struggle with flavours....not with Voomie! I finished a whole container! The flavour and effects are great, and it mixes well with water with a pleasant aftertaste. I'll get through a day and think to myself, "Wow, I got a bit done today", and remember I had Voomie in the morning."
Why choose Flow Fuel
Packed with science-backed ingredients designed to boost your energy, help you focus, and promote mental clarity.
Free from gluten, dairy, preservatives and refined sugars.
Light, delicious vanilla flavour in every sip, bite or spoonful!
Frequently Asked Questions
What is Flow Fuel?
Flow Fuel is supercharged with ingredients designed to be the perfect pick-me-up for your busy brain when you need to focus and a pop of energy to help you get in the zone without the mid-afternoon crash.
Is Vanilla Flow Fuel Overnight Oats suitable for people with dietary restrictions?
This recipe includes dairy in the yoghurt, milk and white chocolate, but all three can easily be swapped out for dairy-free alternatives. Flow Fuel is gluten-free, dairy-free, refined sugar-free and vegan.
How long does the Vanilla Flow Fuel Overnight Oats keep?
We recommend keeping the overnight oats refridgerated until ready to eat, and consume within 3 days.
Where can I purchase Flow Fuel?
Visit the Flow Fuel Vanilla page to purchase.
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